Category: Programs

Ayurveda’s Approach to Common Disorders: Inflammation / Online Program

Presented by Dr. Somesh N. Kaushik Tuesday, January 10 7-8 pm Click the link below to register for Ayurveda’s Approach to Common Disorders: Inflammation or contact Donald, our Adult Program Coordinator, at adult@pawlinglibrary.org. https://www.pawlingfreelibrary.org/event/ayurvedas-approach-to-common-disorders-inflammation/2023-01-10/   Inflammation is the buzz-word of late – as the underlying cause of many, if not all, disorders. It does appear to be true that all disorders do have inflammation as a component. The question is which came first – the inflammation or the disorder? Inflammation can be due to any number of reasons from stress or trauma, to diet, lifestyle, or emotional issues. Ayurveda’s goal is to determine the underlying source of a symptom, and treat that source, not just the symptom. But how do you know if inflammation exits if there are no symptoms?   Come and discover: Why inflammation is an important signal How Ayurveda’s holistic approach uncovers root causes How to determine if inflammation exists if there are no symptoms The Ayurvedic philosophy regarding symptoms and treatment The connection between diet, toxins, GI tract, blood flow, and...

Evening Book Conversations / Online Program

Wednesday, January 11 6:30-7:30 pm Click the link below to register for Evening Book Conversations or contact Donald, our Adult Program Coordinator, at adult@pawlinglibrary.org. https://www.pawlingfreelibrary.org/event/evening-book-conversations-online-program-17/2023-01-11/   The book club will be discussing Flying Solo by Linda Holmes.   Share your passion for reading. Enjoy friendly discussions about your favorite books. This evening is for you. Book selections are made by our members.

Afternoon Hatha Yoga / Online Program

Tuesday afternoons 1-2 pm Click the link below to register for Afternoon Hatha Yoga or contact Donald, our Adult Program Coordinator, at adult@pawlinglibrary.org. https://www.pawlingfreelibrary.org/event/afternoon-hatha-yoga-online-program-14/2023-01-17/ Instructor: Maria Polhemus Hatha Yoga is one of the most popular relaxing forms of exercise. Spend an hour with us and enjoy a new found path to tranquility. Each session ends with a guided meditation.  

From Memory to Family Memoir / Online Program

Tuesday, January 17 6:00-7:30 pm Click the link below to register for From Memory to Family Memoir or contact Donald, our Adult Program Coordinator, at adult@pawlinglibrary.org. https://www.pawlingfreelibrary.org/event/from-memory-to-family-memoir-online-program-8/2023-01-17/ Each of us has a wealth of memories. The goal of this once a month program is writing your life stories. At every gathering each person has 10 minutes to share a story with our group members in a very supportive environment. No one’s work and writing skills are ever critiqued. Your unique style of writing is the right way to write. Please join us every month. Relive your memories that will one day become your memoir. Surprise your family who’ve wanted you to do this. The biggest surprise you’ll find is recalling the stories of your life. We look forward to seeing you.

Inspiring Non-Fiction Works by Women (Book Club) Online Program

Wednesday, January 18 6:30-7:30 pm Click the link below to register for Inspiring Non-Fiction Works by Women or contact Donald, our Adult Program Coordinator, at adult@pawlinglibrary.org. https://www.pawlingfreelibrary.org/event/inspiring-non-fiction-works-by-women-book-club-online-program/2023-01-18/   The book club will be discussing I am Malala by Malala Yousafzai.   Are you interested in reading and discussing non-fiction books, mainly autobiographical, by women? Then this is your Book Club! This is an opportunity to read about real life accounts of extraordinary women and most of it first hand through memoirs and autobiographies. We’ll begin each discussion by offering up some tidbits and questions to get us started and then it’s an open forum. Our hope is that together we will get to know, not only important women in history, but women who are brave, creative, passionate, and original thinkers. It does not matter how expert you are with the works or the authors. If you love the idea of reading and discussing non-fiction books by women who have powerful and inspiring stories to share this might be the perfect place to begin. Maybe you’ll...

Body System Disorders: The Integumentary System – Investigating the Root Cause of Disorder / Online Program

Presented by Dr. Somesh N. Kaushik Ayurvedic and Naturopathic Physician Thursday, December 22 7-8 pm Click the link below to register for The Integumentary System or contact Donald, our Adult Program Coordinator, at adult@pawlinglibrary.org. https://www.pawlingfreelibrary.org/event/body-system-disorders-the-integumentary-system-investigating-the-root-cause-of-disorder-online-program/2022-12-22/   The integumentary system is an organ system that protects the body from damage, loss of water, or abrasion from outside. This body system includes human skin, hair, and nails.   Disorders include: * Acne – Acne is a disorder of the hair and oil glands presenting itself as red bumps on the face, chest, and/or back. * Warts – Warts are bumps caused by a viral infection most commonly on the hands and feet. Vitiligo – With this condition, there is a loss of skin color that appears in blotches. * Eczema – This is a condition that presents as red, itchy, flaky skin. * Vitiligo – With this condition, there is a loss of skin color that appears in blotches. * Psoriasis – This inflammatory skin condition presents as red, itchy plaques that occur most commonly on the...

Body System Disorders: The Reproductive System- Following a Lifestyle for Reproductive Health / Online Program

Presented by Ayurvedic and Naturopathic Physician Dr. Somesh N. Kaushik Tuesday, December 13 7-8 pm Click the link below to register for Body System Disorders: The Reproductive System- Following a Lifestyle for Reproductive Health or contact Donald, our Adult Program Coordinator, at adult@pawlinglibrary.org. https://www.pawlingfreelibrary.org/event/reserved-for-online-program-19/2022-12-13/   The reproductive system is a combination of bodily organs and tissues used in the process of producing offspring.   Diseases and disorders include: • Cervical Cancer – Cervical cancer results in a malignant tumor of the cervix. • Prostate Cancer – This type of cancer occurs in a man’s prostate, a small sized gland that produces seminal fluid. • Vaginal Yeast Infection – This is an infection caused by a yeast fungus in the vagina. • Endometriosis – Endometriosis is a condition where tissue that normally lines the uterus ends up outside the uterus. • Gonorrhea – Gonorrhea is a sexually transmitted bacterial infection that may cause infertility if left untreated. • Erectile Dysfunction – This occurs when a man can’t keep or get an erection during sexual intercourse.  ...

Register now for Santa’s Visit or Gingerbread

December and Holiday events for children birth to 10 years old and their families have been announced! Registration is now open for these highly popular programs. Registration is required or preferred for our December in-person events. Passive programming in the children’s area is open to all. See the full schedule and event descriptions below or visit our event calendar for more information. If no image appears below, click here to be redirected to the schedule.  To register, Click here to register online through our interactive guide. Click on the event title for each program you wish to register for in order to sign up. Contact our children’s department to register via the phone or by email. Email: children@pawlinglibrary.org ; phone: 845-855-3444. Stop by the circulation desk for staff assistance. Important note: due to popularity, our take-home gingerbread kit program is registered through a lottery system. Filling out the lottery form does not guarantee enrollment in the program. Enter by end of day November 30 to be entered into the lottery. All lottery participants will be...

Design Book Cover art to help decorate the Village Green!

Design Book Cover art to help decorate the Village Green!

This year, the library is participating in the tree decorating event on the Village Green. But we need help from young book lovers and artists! Kids are invited to stop by the library for their own blank book cover page, where they can draw reimagined book cover art for a favorite read. Can’t pick one up? Young artists are welcome to print a copy of the book cover template to work on at home here. Whether you finish your cover in the library with provided art supplies or take it home and decorate it, the finished artwork that is returned to the library front desk by November 21 will be weather-proofed and featured on our holiday tree for the whole community to enjoy. For more information, contact Children’s Program Coordinator Neena McBaer at children@pawlinglibrary.org or 845-855-3444.

Preparándonos para la universidad / Preparing for College

Martes 29 de Noviembre 7 -8 de la noche Oprime el link para registrar Preparandonos para la universidad o contactar el cordinador de programs para adults, Donald en adult@pawlinglibrary.org https://www.pawlingfreelibrary.org/event/preparandonos-para-la-universidad/2022-11-29/     En este taller padres y estudiantes latinos recibirán información importantísima con recursos del distrito escolar de Pawling para hacer la transición a  la universidad.   La biblioteca de Pawling está orgullosa de asociarse con Camino Al Éxito’s Project for All.     Preparing for College Tuesday, November 29 7-8 pm Click the link below to register for Preparing for College or contact Donald, our Adult Program Coordinator, at adult@pawlinglibrary.org. https://www.pawlingfreelibrary.org/event/preparandonos-para-la-universidad/2022-11-29/   In this workshop Latino parents and students will receive vital information along with resources from the Pawling Central School District to foster a smooth transition into college.   The Pawling Library is proud to be partnering with Camino Al Éxito’s Project for All.   Photograph by Armin Rimoldi