Category Archives: Adult Programs

FREE English (ESOL) Tutoring

English for Speakers of Other Languages
with Karina Cerna
Friday, July 7th and 21st
2:00 – 5:00 pm

Tutoring is available for both adults and teens.

Sessions are for one hour.

To schedule an appointment with Karina
register at the front desk or call the Pawling Library at 845-855-3444.

This program is supported by funds from the New York State Library’s
Adult Literacy Library Services grant program.

Yin Yoga and Meditation

Wednesday, June 21st 
7:00-8:00 pm

Feel the peace by being present in the moment.
Quiet and calm your mind and body.
Experience your genuine self.
Please join us for a relaxing session of Yin Yoga followed by Meditation.

Wear comfortable clothing and bring a yoga mat or blanket.

Program fee: $4.00.

Registration is required. To register please call the Pawling Library at 845-855-3444.

POSTPONED: The Teahouse of an August Moon

POSTPONED

The following event has been postponed. Please check with Donald to learn when it will be rescheduled.

An introduction to Japanese Culture

Presented by Paul Upham

Tuesday, June 20 / 7:00-8:00 pm

Our presenter: Paul Upham is an adjunct faculty member at Marist and
Mount Saint Mary College.

Registration is required.
To register please contact the Pawling Library at 845-855-3444.

An Olive Oil and Vinegar Tasting Seminar

Presented by The Blue Olive

Tuesday, June 13 / 7:00-8:30 pm

Join The Blue Olive for an informative demonstration about complementing meals using the incredible trio that is summer vegetables, extra virgin olive oils and balsamic vinegars.

There are so many wonderful vegetables available locally each spring and summer, but we don’t always know how to prepare them properly. This seminar and tasting will give you the know-how to apply basic olive oil and vinegar principles to even the most unlikely of veggies.

Program fee: $10.00.

Registration is required.
To register please contact the Pawling Library at 845-855-3444.

Know the 10 Signs:Early Detection Matters

Monday, June 5
2:00-3:00 pm

This program provides information about memory loss versus normal aging. Also learn about risk factors, the 10 warning signs of ALZ & resources to help.

This program is being provided by the Alzheimer’s Association.

Registration is required.
To register please contact the Pawling Library at 845-855-3444.

NO-Knit Neurons: Fiber Arts Workshop

Presented by Jackie Muller
Wednesday, May 31 / 7:00-8:30 pm

RESCHEDULED:
Wednesday, August 16, from 7:00-8:30 pm

Did you know that the way your brain is wired determines how you cope with stress and external pressures?

Did you know that being under stress too often and for too long can cause health related problems?

Want to learn how to control the way you feel through knitting neurons?

For the purpose of the workshop and time constraints we will complete a no-knit neuron while we learn the wonderful and amazing way of how our brain works. We may not be able to control the thoughts, but we can guide the way we think through fiber arts.

Registration is required.
To register please contact the Pawling Library at 845-855-3444.

Eating Healthy on a Budget

with Eat Smart Nutrition educator Bintou Hinds

Tuesday, May 23  / 7:00-8:00 pm

In this workshop, we will discuss the 3 steps to healthy eating on a budget, and how to plan meals and snacks ahead of time to save you money.

Try a sample of a new recipe.

Make Healthy Eating Part of Your Total Lifestyle!

Registration is required.
To register please contact the Pawling Library at 845-855-3444.

Wild Green Hair Air Plant Planters: A Sculpting Workshop

NOTE: This program has been rescheduled.
New Dates: Sculpting: Friday, May 12th and Painting: Friday, May 19th

Make a wild planter for an equally wild air plant.

Join us and let your imaginations soar!

For children and adults, age 6 and up.

Registration and parental supervision is required.

To register please call the Pawling Library at 845-855-3444.

The Human Body is Designed to Heal

Presented by Dr. Nancy Iankowitz 
Director Holistic and Integrative Healing LLC

Wednesday, April 19th
7:00-8:00 pm

This program is designed to help people get in touch with their own body rhythm and language. The goal is to effectively interpret signals, signs and symptoms as FLAGS in order to address the true cause. Participants will learn how to tap into their own internal messaging system so that they can mindfully choose when to pay attention and when to ignore the flags.

Registration is required. To register please call the Pawling Library at 845-855-3444.