Category: Adult Programs

Tuesday, May 7 7:00-9:00 pm Allergies are the body’s response to toxins that a weakened immune system cannot handle. Seasonal allergies (external) and/or food allergies (internal) result when foreign elements invade the body and cannot be eradicated. Asthma is an allergic reaction to certain triggers that aggravate and inflame the lung tissue, and can become systemic over time. Keeping the body in balance, and the immune system strong, can prevent allergies from taking hold. Come and discover: * Why certain “body types” are more prone to allergies * How digestion impacts allergic reactions * The role of metabolism in allergic responses * The effect of vaccinations on the body * Techniques to balance and strengthen the immune system About our presenter: Dr. Somesh N. Kaushik is the owner and chief medical practitioner of Dr. Kaushick’s Ayurvedic and Naturopathic Clinic in Cross River, NY. With over 30 years’ experience as an Ayurvedic physician, Dr. Kaushik’s medical training is extensive. He is one of the most experienced Ayurvedic physicians in North America and is the recipient of...

with Cristina Reyes-Schleifer Sound Practitioner Wednesday, April 24 7:00-8:30 pm Immerse yourself in the soothing waves of sound Reduce muscle tension and stress Enter a deep meditative state Enhance your awareness Feel lighter and energized The sound of Tibetan singing bowls, tuning forks, chimes, bells and gongs will open up a new dimension in your life. About our presenter: Cristina Reyes-Schleifer is a certified sound practitioner, with accreditation and certification by the Sound and Music Institute. She has devoted countless hours to investigating the effects of tonal vibrations on the human body and has personally studied with Alexandre Tannous and John Beaulieu, two of the pioneer researchers in the field. Having practiced meditation for over two decades and conducted meditation and spiritual development groups for over six years, Cristina has combined these modalities into her own creation of an integrated and therapeutic “sound bath,” which, accompanied with guided meditation and relaxation techniques, she uses in private and group sessions. Registration is required. Call the Pawling Library at 845-855-3444 to register or send an email to...

Tuesday, April 23 7:00-8:00 pm The book club will be discussing Paper Girls 1, by Brian K. Vaughan. The Graphic Novel Book Club is an adult book club that meets monthly to discuss comics and graphic novels. We will select from a wide variety of titles – indie and foreign comics to classic superhero storylines. Whether you are just getting into comics or a life-long reader, you’ll find good conversation and something new to read. Registration is required. Call the Pawling Library at 845-855-3444 to register or send an email to Donald at adult@pawlinglibrary.org.

Tuesday, April 16 7:00-8:00 pm What is the United Nations? Why established? How is it organized? What are the United Nations accomplishments and failures? Our era does have its challenges: climate change, the unsettled Middle east, wildcard Russia, nuclear weapons in rogue countries, financial volatility, an emerging China, stateless terrorists … and much more. Amidst these crises is the UN, an organization that gathers representatives from 193 countries under one roof. About our presenter: Dr. Robert J. Petrausch is an expert in communication and head of the public relations concentration and former chair of the Department of Mass Communication at Iona College in New Rochelle, New York. He has a doctorate in education from the Department of Organization and Leadership at Columbia University. Dr. Petrausch has published in the field of communications, public relations and organizational learning. He is a former chief communications officer for a Fortune 500 company. He has also served in senior communications positions for global companies such as Shell Oil and GE. With regard to military service, he served as Captain...

Wednesday, April 10 7:00-8:30 pm During this fun-filled workshop we will be using a variety of interesting spring flowers to create a burst of color that will draw attention and beautify the home. In addition, you’ll also learn essential tips on flower purchasing and care. Note: Participants should bring SMALL SHARP clippers and or scissors. Some might wish to wear an apron. Material fee: $15.00. Containers will be provided. About our presenter: Erica was the owner of The Flower Market in Westchester County for more than 20 years. She provided flowers and event planning, from simple occasions to high profile venues that included The Pierre and The Rainbow Room in New York City to, locally, Tappan Hill, The Kittle House and the Westchester Country Club. Now semi-retired, she enjoys working privately for long-time customers. Registration is required. Call the Pawling Library at 845-855-3444 to register or send an email to Donald at adult@pawlinglibrary.org.

English for Speakers of Other Languages with Karina Cerna April, 4, 9, 11 & 16 12:30-3:30 pm Tutoring is available for both adults and teens. Sessions are for one hour. Registration is required. Call the Pawling Library at 845-855-3444 to register or send an email to Donald at adult@pawlinglibrary.org. This publication (product) was supported by (or “in part by”) funds from the New York State Library’s Adult Literacy Services grant program.

  Wednesday, March 27 7:00-8:00 pm Join award-winning sports journalist Evan Weiner, for this in-depth look at how the media – especially television – came into its own in the 1960s. From the first of the Kennedy-Nixon debates in 1960, to the assassination of President John F. Kennedy, and the scathing assessment of Vietnam by Walter Cronkite, Weiner explores how the media matured. You’ll learn how Edward R. Murrow and Senator Joseph McCarthy laid the groundwork. The foundation for the media we have today can be traced to these events and these important figures. Registration is required. Call the Pawling Library at 845-855-3444 to register or send an email to Donald at adult@pawlinglibrary.org.

Tuesday, March 19 7:00-8:00 pm When you attend this seminar we will discuss a number of important topics and give you the answers to the issues below and much more! • How to protect your assets from a nursing home? Medicaid? • The Five-Year Look Back: What is it and why is it so important? • Probate … Does my Will avoid it? Learn how to prevent it. • How to preserve your Assets. • Living Wills, Health Care Proxies and Powers of Attorney: … do I need these, what are they, how do they work? • Have the recent New York law changes made your Power of Attorney, Will or Trust obsolete? • Estate Tax: Is the State or Federal government your largest beneficiary? • How a Power of Attorney can prevent a lawsuit. • Social Security: What are my options? Without proper planning, your Estate or your parent’s Estate may be settled in ways you never intended. Take this opportunity to educate yourself on your options. Join us to get real answers on...

Wednesday, March 13 7:00-8:00 pm Come join us in an engaging, enlivening conversation exploring what really matters to you and how you can design the life you want to live! We will explore your purpose, your passions, what brings light and energy to your life, and how your potential for living a satisfying and fulfilling life is available to you by making choices that support you living into it. About our presenter: Diane Ingram is a Professional Certified Coach (PCC) coach trainer with a degree in Psychology and Human Development. She is a student of the Diamond Approach, which fosters personal development through methods of meditation, present-moment awareness, and self-observation. Diane currently hosts her own radio show and is the author of four books, the most recent being “The Gift”. www.dianeingram.com. Registration is required. Call the Pawling Library at 845-855-3444 to register or send an email to Donald at adult@pawlinglibrary.org.