Healthy Living for Your Brain and Body: Tips from the Latest Research

Wednesday, September 27th / 7:00-8:00 pm

This workshop covers four areas of lifestyle habits that are associated with healthy aging: cognitive activity, exercise, diet & nutrition, and social engagement. We will discuss what we know, drawing on current research, as well as what we can do now to improve or maintain our overall health.

This program is being provided by the Alzheimer’s Association.

Registration is required.
To register please call the Pawling Library at 845-855-3444.