Presented by Kwabena Amo-Nyarko Wednesday, July 24 7:00-8:00 pm You are invited to attend Multi-Generational Legacy Planning, a complementary, informational workshop created specifically to explore an estate planning opportunity designed to provide for your children, your grandchildren and your own retirement. At this free presentation you will learn how to: *Create a legacy for your grandchildren *Provide a source of supplemental income for your children *Structure an arrangement where premium advances are returned to you Please join us! Registration is required. Call the Pawling Library at 845-855-3444 to register or send an email to Donald at adult@pawlinglibrary.org.

Tuesday, July 23 7:00-8:00 pm The book club will be discussing Prince of Cats, by Ronald Wimberly. The Graphic Novel Book Club is an adult book club that meets monthly to discuss comics and graphic novels. We will select from a wide variety of titles – indie and foreign comics to classic superhero storylines. Whether you are just getting into comics or a life-long reader, you’ll find good conversation and something new to read. Registration is required. Call the Pawling Library at 845-855-3444 to register or send an email to Donald at adult@pawlinglibrary.org.

Presented by Dr. Somesh N. Kaushik, Ayurvedic and Naturopathic Physician Tuesday, July 16 7:00-9:00 pm Ayurveda defines health as a balance of body, mind, and spirit. When imbalance occurs, illness can result. To restore balance a highly individualized regimen, based on one’s body constitution (or dosha), is followed. Diet and nutrition are central to this approach. Come and discover: *How to determine if you are out of balance *Steps to correct an imbalance and prevent illness *Why certain foods may not be right for you but OK for others *The importance of eating “seasonally” and which foods to avoid *Foods that will clear your mind and make your body and soul “sing” About our presenter: Dr. Somesh N. Kaushik is the owner and chief medical practitioner of Dr. Kaushick’s Ayurvedic and Naturopathic Clinic in Cross River, NY. With over 30 years’ experience as an Ayurvedic physician, Dr. Kaushik’s medical training is extensive. He is one of the most experienced Ayurvedic physicians in North America and is the recipient of the Dhanwantri Award, his profession’s highest...

Tuesday, July 9 7:00-8:00 pm At this creative and fun presentation designer Allison Miller of Allison Grace Design will introduce you to the interior design process as well as current trends and how to avoid common pitfalls. She’ll instruct you how to approach a construction or decorating project, including planning, budget, resources and finding a contractor. You’ll learn about areas of design such as space planning, kitchen and bath design, lighting, paint color selection, window treatment options, as well as wall decor, furniture and fabric selections. Following the presentation will be a Q & A. Lots of samples will be on hand for you to view and be inspired. Please join us. Find your style to create the home of your dreams! About our presenter: Allison Miller has been working in the interior design industry for 20 years. After graduating from the University of Vermont with a degree in Art and Art History, her love of textiles drew her to interior design. She flourished as a window treatment and soft-goods designer and then went on...

Presented by author/editor Marian Grudko Thursday, June 27 7:00-8:00 pm You have 10 seconds to catch the attention of an editor/reader. Can anything be more crucial than your opening sentence? Well, yes – the second sentence! Come to the first in a series of writer’s workshops where Marian will discuss this important topic and more, and take a look at your writing problems. Is she judgmental? No. Is her editing ruthless? Oh, yeah. Bring in your writing and prepare to LEARN. Registration is required. Call the Pawling Library at 845-855-3444 to register or send an email to Donald at adult@pawlinglibrary.org.

with MaryAnn Augi and Dawn Kelly Tuesday, June 25 7:00-8:00 pm Essential oils have been used throughout history for their therapeutic purposes, dating back to ancient societies. At this fun-filled presentation you’ll find out the most popular ways to use essential oils from aromatically to topically. A variety of scents will be on hand for you to try. Please join us and discover which essential oils are right for you. Registration is required. Call the Pawling Library at 845-855-3444 to register or send an email to Donald at adult@pawlinglibrary.org.

Presented by Dr. Somesh N. Kaushik, Ayurvedic and Naturopathic Physician Tuesday, June 18 7:00-9:00 pm. When you are so exhausted that you cannot get through the day; when a good night’s sleep leaves you tired upon waking; when there is no evidence of any underlying medical condition; when your doctors (you’ve seen many) say it’s all in your head; what can you do? Come and discover: Why these syndromes are so controversial The reality of these syndromes and treatment plans that do work How to determine the underlying cause(s) The connection with yeast, parasites, pathogens, toxins, and heavy metals Vitamins, supplements, and herbs that can help Diet, nutritional, and detox guidelines to follow that reverse the symptoms About our presenter: Dr. Somesh N. Kaushik is the owner and chief medical practitioner of Dr. Kaushick’s Ayurvedic and Naturopathic Clinic in Cross River, NY. With over 30 years’ experience as an Ayurvedic physician, Dr. Kaushik’s medical training is extensive. He is one of the most experienced Ayurvedic physicians in North America and is the recipient of the...