This program is being provided by Taconic Resources for Independence 2nd Friday every other month December 13 3:00-4:30 pm If you are under the age of 65 and have questions about how to apply for Social Security Disability Insurance (SSDI), Supplemental Security Income (SSI); or have questions about how much can you earn without losing your benefits including Medicaid and/or Medicare, then sign-up for one of the following workshops presented by TRI’s Mobile Benefits Counselor! *If you require a sign-language interpreter you must call or email 2 weeks in advance to Attn: Mandi (845) 452.3913 x119, m.sheraden@taconicresources.org Registration is required. Call the Pawling Library at 845-855-3444 to register or send an email to Donald at adult@pawlinglibrary.org.

with MaryAnn Augi & Dawn Kelly Wednesday, December 11 7:00-8:00 pm Are you having trouble falling asleep or staying asleep? Do you wish you had less stress in your life? Join us for a Sleep & Stress Management Essential Oil workshop where we will walk you through sleep and stress management techniques. These techniques will be paired with essential oils and each participant will make 2 different products to take home & enjoy. Registration is required. Call the Pawling Library at 845-855-3444 to register or send an email to Donald at adult@pawlinglibrary.org.

Presented by Preetha Natesan Tuesday, December 10 7:00-8:00 pm Please join us for this hands-on interactive session on learning to cook Indian delicacies through an easy and a non-intimidating approach. During the workshop participants will observe and learn to cook two popular Indian dishes – one from North India and one from South India. The audience will be able to see and appreciate the different spices used within the region. At the end of the session, they will be able to taste a small sample of the dish. Registration is required. Call the Pawling Library at 845-855-3444 to register or send an email to Donald at adult@pawlinglibrary.org.

English for Speakers of Other Languages with Karina Cerna Thursday, December 12 1:00-4:00 pm Tutoring is available for both adults and teens. Sessions are for one hour. Registration is required. Call the Pawling Library at 845-855-3444 to register or send an email to Donald at adult@pawlinglibrary.org. “This publication (product) was supported by (or “in part by”) funds from the New York State Library’s Adult Literacy Services grant program.”

A free educational seminar with Maggie Kwet Aging Information Services Specialist Dutchess County Office for the Aging Tuesday, November 26 6:30-8:00 pm At this presentation you’ll learn: * When to apply for Medicare so that benefits are in place when you need them. * What to expect from your Medicare benefits. * What you are required to do and so much more. Registration is required. Call the Pawling Library at 845-855-3444 to register or send an email to Donald at adult@pawlinglibrary.org.

Wednesday, November 20 7:00-8:00 pm Feel the peace by being present in the moment. Quiet and calm your mind and body. Experience your genuine self. Please join us for a relaxing session of Yin Yoga followed by Meditation. Wear comfortable clothing and bring a yoga mat or blanket. Program fee: $4.00. Registration is required. Call the Pawling Library at 845-855-3444 to register or send an email to Donald at adult@pawlinglibrary.org.

with MaryAnn Augi & Dawn Kelly Tuesday, November 19 7:00-8:00 pm Making your own personal care products with essential oils is fun, so much easier than you think and they smell amazing! Join us for this workshop where we will be making soap with essential oils. Wondering how your personal care products rate? We encourage you to bring a personal care product from home that has a barcode and we will scan it to find out it’s toxic level. Registration is required. Call the Pawling Library at 845-855-3444 to register or send an email to Donald at adult@pawlinglibrary.org.