Healthy Living for Your Brain and Body: Tips from the Latest Research / Online Program

Healthy Living for Your Brain and Body: Tips from the Latest Research / Online Program

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Feb/Thu/2021 7:00 PM - 8:00 PM
-Virtual Program-

with Community Engagement Manager
Joan Carl

Thursday, February 18,
7:00-8:00 pm

Registration is required. You can register below or by contacting Donald, our Adult Program Coordinator, at adult@pawlinglibrary.org.

This workshop covers four areas of lifestyle habits that are associated with healthy aging: cognitive activity, exercise, diet & nutrition, and social engagement. We will discuss what we know, drawing on current research, as well as what we can do now to improve or maintain our overall health.

This  program is being provided by the Alzheimer’s Association.

For further information please call the Alzheimer’s Association at 800-272-3900. 

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