Category: Programs

Presented by Ayurvedic and Naturopathic Physician Dr. Somesh N. Kaushik Thursday, September 29 7-8 pm Click the link below to register for The Urinary System or contact Donald, our Adult Program Coordinator, at adult@pawlinglibrary.org.   https://www.pawlingfreelibrary.org/event/body-system-disorders-the-urinary-system-balancing-doshas-to-keep-systems-regulated-online-program/2022-09-29/   The urinary system filters blood – ridding it of excess nitrogen, urea, salts, and water – and creates urine as a waste by-product. It also keeps chemicals, such as potassium and sodium, and water in balance. The organs of the urinary system include the kidneys, renal pelvis, ureters, bladder and urethra. When the body breaks down foods containing protein (meat, poultry and certain vegetables) urea is produced. It is then carried in the bloodstream to the kidneys, where it is removed along with water and other wastes in the form of urine. Other important functions of the kidneys include blood pressure regulation and the production of erythropoietin, which controls red blood cell production in the bone marrow. Kidneys also regulate the acid-base balance and conserve fluids. Disorders of the urinary system include: kidney disease, kidney infection, kidney stones,...

Wednesday, September 21 6:30-7:30 pm Click the link below to register for Inspiring Non-Fiction Works by Women or contact Donald, our Adult Program Coordinator, at adult@pawlinglibrary.org. https://www.pawlingfreelibrary.org/event/inspiring-works-by-women-writers-book-club-online-program-9/2022-09-21/   The book club will be discussing Autobiography of a Face by Lucy Grealy.   Are you interested in reading and discussing non-fiction books, mainly autobiographical, by women? Then this is your Book Club! This is an opportunity to read about real life accounts of extraordinary women and most of it first hand through memoirs and autobiographies. We’ll begin each discussion by offering up some tidbits and questions to get us started and then it’s an open forum. Our hope is that together we will get to know, not only important women in history, but women who are brave, creative, passionate, and original thinkers. It does not matter how expert you are with the works or the authors. If you love the idea of reading and discussing non-fiction books by women who have powerful and inspiring stories to share this might be the perfect place to begin. Maybe...

Tuesday, September 6 6:00-7:30 pm Click the link below to register for From Memory to Family Memoir or contact Donald, our Adult Program Coordinator, at adult@pawlinglibrary.org. https://www.pawlingfreelibrary.org/event/from-memory-to-family-memoir-in-person-online-program/2022-09-06/   Each of us has a wealth of memories. The goal of this once a month program is writing your life stories. At every gathering each person has 10 minutes to share a story with our group members in a very supportive environment. No one’s work and writing skills are ever critiqued. Your unique style of writing is the right way to write. Please join us every month. Relive your memories that will one day become your memoir. Surprise your family who’ve wanted you to do this. The biggest surprise you’ll find is recalling the stories of your life. We look forward to seeing you.