Presented by Dr. Nancy Iankowitz of Holistic and Integrative Healing LLC
Wednesday, July 12
Boosting the Immune System is a short presentation that addresses the role of the skin, tongue & gastrointestinal system in protecting us.
Participants will learn how to avoid and heal quickly from colds and flu viruses using food, herbs, vitamins and minerals to strengthen their own body’s natural defenses. They’ll learn how to speed up the body’s healing schedule regarding minor cuts and bruises and how to choose the right foods and beverages to help recover from minor viral illnesses.
Registration is required. To register please call the Pawling Library at 845-855-3444.