Afternoon Hatha Yoga with Maria Polhemus

Tuesdays & Thursdays, 1:00-2:00 pm.

Hatha Yoga is one of the most popular relaxing forms of exercise.

Come spend an hour with us and enjoy a new found path to tranquility.

Please wear comfortable clothing and bring a yoga mat or blanket.

Each session ends with a guided meditation.

Program fee:$4.00.

Registration is required. Call the Pawling Library at 845-855-3444 to register or send an email to Donald at adult@pawlinglibrary.org.