Yin Yoga & Meditation with Maria Polhemus
Wednesday, November 28
Feel the peace by being present in the moment.
Quiet and calm your mind and body.
Experience your genuine self.
Please join us for a relaxing session of Yin Yoga followed by Meditation.
Wear comfortable clothing and bring a yoga mat or blanket.
Program fee: $4.00.
Registration is required. To register please call the Pawling Library at 845-855-3444.