Yin Yoga & Meditation with Maria Polhemus

Wednesday, May 23
7:00-8:00 pm

Feel the peace by being present in the moment.

Quiet and calm your mind and body.

Experience your genuine self.

Please join us for a relaxing session of Yin Yoga followed by Meditation.

Wear comfortable clothing and bring a yoga mat or blanket.

Program fee: $4.00.

Registration is required. To register please call the Pawling Library at 845-855-3444.