Wednesdays
1-2 pm

Registration is required. You can register below or by contacting Donald, our Adult Program Coordinator, at adult@pawlinglibrary.org.

NOTE: This in-person program will take place each Wednesday from 1-2 pm at Pawling Recreation.

Coloring is more than being creative, it’s a very relaxing activity that has been proven to reduce stress and anxiety.

Each week we’ll be coloring a new mandala design, while also enjoying a good round of conversation.

You don’t have to have a degree in art to participate…just some paper and color pencils.

Please join us. Relax and connect with like-minded people, and add a burst of color to your day!

All supplies will be provided.

The Pawling Library is proud to be partnering with Pawling Recreation.

Pawling Recreation
2 Lakeside Dr, Pawling NY 12564
845-855-1131
Email: recreation@pawling.org
http://pawlingrec.com

Wednesday, June 8, 15 & 29
2-3 pm

Instructor: Tina Orgera

Registration is required. Register below or contact Donald, our Adult Program Coordinator, at adult@pawlinglibrary.org.

Do you enjoy line dancing or want to learn?

It doesn’t matter whether you’re new to this or experienced.

Spend an hour dancing while listening to a variety of tunes.

Line dancing is not just entertainment, it's also a good form of exercise.

Please join us.

Be good to yourself and have some fun.

Joy is healthy, too!

The Pawling Library is proud to be partnering with Pawling Recreation for this program.

2 Lakeside Dr, Pawling NY 12564
845-855-1131
Email: recreation@pawling.org
http://pawlingrec.com

Presented by Julie Johns, L.Ac., Dipl. C.H., Dipl. Acu. (NCCAOM)

Wednesday, June 29
7-8 pm

Registration is required. Register below or contact Donald, our Adult Program Coordinator, at adult@pawlinglibrary.org.

At this presentation you’ll learn the health benefits of Chinese medicine. Please join us and discover how you can naturally improve the quality of your life.

About our presenter: Julie Johns is a licensed Acupuncturist. She is certified by the National Certification Commission for Acupuncture and Oriental Medicine. She earned a MS degree in Acupuncture and Oriental Medicine and a BS degree in Health Sciences in a three-year program at Mercy College which focused on acupuncture, theory of oriental medicine, Chinese herbology, health sciences, and clinical experience. Her first career was as a research assistant in two basic research laboratories, one at Stanford Medical School and the other at Weill Cornell Medical College. These experiences along with the BA degree in Biology she received from the University of California, Santa Cruz gave her a good grounding in science and the theories of allopathic (western) medicine. Julie Johns has her own practice which is located in the village of Pawling, NY.

Thursday afternoons, from 1-2 pm

Instructor: Maria Polhemus

Registration is required. You can register below or by contacting Donald, our Adult Program Coordinator, at adult@pawlinglibrary.org.

Hatha Yoga is one of the most popular relaxing forms of exercise.

Spend an hour with us and enjoy a new found path to tranquility.

Each session ends with a guided meditation.

Program fee: $4.00, per class.

Note: We ask that you pay in advance for a full month of yoga classes.

For June

One Thursday yoga class a week - $20

You can make a non-refundable payment each month using our library’s PayPal account, by check or money order.

Please make checks / money orders payable to Pawling Library, and mail to Pawling Library, 11 Broad St, Pawling, NY 12564.

Make sure enclosed with your payment is your name, and indicate that payment is for Hatha Yoga classes.

Thank you so very much.

Presented by Master Gardener Lorraine Seach

Thursday, June 30
7-8 pm

Registration is required. You can register below or by contacting Donald, our Adult Program Coordinator, at adult@pawlinglibrary.org.

Herbs are great multi-taskers for all kinds of gardens!

Their culinary and ornamental value make them candidates for kitchen gardens, vegetable plots, perennial borders and all sizes and types of containers.

Learn how to grow and use the easiest of herbs!

Wednesdays
1-2 pm

Registration is required. You can register below or by contacting Donald, our Adult Program Coordinator, at adult@pawlinglibrary.org.

NOTE: This in-person program will take place each Wednesday from 1-2 pm at Pawling Recreation.

Coloring is more than being creative, it’s a very relaxing activity that has been proven to reduce stress and anxiety.

Each week we’ll be coloring a new mandala design, while also enjoying a good round of conversation.

You don’t have to have a degree in art to participate…just some paper and color pencils.

Please join us. Relax and connect with like-minded people, and add a burst of color to your day!

All supplies will be provided.

The Pawling Library is proud to be partnering with Pawling Recreation.

Pawling Recreation
2 Lakeside Dr, Pawling NY 12564
845-855-1131
Email: recreation@pawling.org
http://pawlingrec.com

Wednesday, July 6
2-3 pm

Instructor: Tina Orgera

Registration is required. Register below or contact Donald, our Adult Program Coordinator, at adult@pawlinglibrary.org.

Do you enjoy line dancing or want to learn?

It doesn’t matter whether you’re new to this or experienced.

Spend an hour dancing while listening to a variety of tunes.

Line dancing is not just entertainment, it's also a good form of exercise.

Please join us.

Be good to yourself and have some fun.

Joy is healthy, too!

The Pawling Library is proud to be partnering with Pawling Recreation for this program.

2 Lakeside Dr, Pawling NY 12564
845-855-1131
Email: recreation@pawling.org
http://pawlingrec.com

Time: 6:30-8:00 pm

Registration is required. Register below or contact Donald, our Adult Program Coordinator, at adult@pawlinglibrary.org.

Each of us has a wealth of memories.

The goal of this once a month program is writing your life stories.

At every gathering each person has 10 minutes to share a story with our group members in a very supportive environment. No one’s work and writing skills are ever critiqued. Your unique style of writing is the right way to write.

Please join us every month. Relive your memories that will one day become your memoir.

Surprise your family who’ve wanted you to do this. The biggest surprise you’ll find is recalling the stories of your life.

We look forward to seeing you.

Thursday afternoons, from 1-2 pm

Instructor: Maria Polhemus

Registration is required. You can register below or by contacting Donald, our Adult Program Coordinator, at adult@pawlinglibrary.org.

Hatha Yoga is one of the most popular relaxing forms of exercise.

Spend an hour with us and enjoy a new found path to tranquility.

Each session ends with a guided meditation.

Program fee: $4.00, per class.

Note: We ask that you pay in advance for a full month of yoga classes.

For July

One Thursday yoga class a week - $16

You can make a non-refundable payment each month using our library’s PayPal account, by check or money order.

Please make checks / money orders payable to Pawling Library, and mail to Pawling Library, 11 Broad St, Pawling, NY 12564.

Make sure enclosed with your payment is your name, and indicate that payment is for Hatha Yoga classes.

Thank you so very much.

Meets on the 1st Thursday of the month
6:30-7:30 pm

Registration is required. You can register below or by contacting Donald, our Adult Program Coordinator, at adult@pawlinglibrary.org.

This program is open to all who are concerned about preventing prediabetes. Each month, at these supportive meetings, we’ll be encouraging one another to maintain a nutritious, balanced diet, get plenty of exercise, and keep a positive attitude…especially when we stray from our intended goals.

Some of the members of this group have completed a year-long National Diabetes Prevention Program through a partnership with Putnam Independent Living Services and the Pawling Library.

Please join us.