
Tips for Increasing Happiness: Raising Your Happiness Setpoint
January 24, 2024 @ 6:30 pm - 7:30 pm
FreePresented by Dr. Wendy Hurwitz
Wednesday, January 24
6:30-7:30 pm
Registration is required. You can register on the Pawling Library’s online calendar or contact Donald, our Adult Program Coordinator, at adult@pawlinglibrary.org. You can also register by calling our library at 845-855-3444. Thank you.
Did you know that researchers have found that every person has an individual baseline of happiness, and that this baseline of happiness can be raised?
Come learn tips and techniques to raise your happiness setpoint and enhance well-being.
About our presenter:
A graduate of Yale University School of Medicine, Dr. Wendy Hurwitz is a nationally recognized expert on stress. A former medical researcher for ABC News, Dr. Hurwitz is an expert in two fields: Mind/Body Medicine and Energy Medicine. She has a forthcoming book on stress.
Dr. Hurwitz helps organizations and individuals achieve peak performance by enhancing vitality and wellness. She translates the latest and most sophisticated scientific research into practical, easy-to-use techniques people can use to maintain and enhance vitality even under the most trying circumstances. Dr. Hurwitz has provided training for AT&T, Unilever, Lowe Worldwide, the FDNY, and has been an invited guest speaker at the United Nations.