A Beautiful Spirit
Maria Polhemus is a very important part of our library. She is the instructor for our weekly afternoon and evening hatha yoga workshops and our monthly yin yoga / meditation workshop. All who attend her classes are revitalized. Each one of her workshops end with a guided meditation. Her soft and caring voice and the beautiful words spoken melt away the stress of the day.
If you’d like to feel better, join any one or all of Maria’s superb classes. You have everything to gain by doing so.
Intermediate Hatha Yoga
Tuesdays: 1:00-2:00 pm
Evening Hatha Yoga
Thursdays: 6:30-7:30 pm
Yin Yoga / Meditation
Every 3rd Wednesday of the month
Program fee: $4.00
Registration is required for all programs.
Please call the Pawling Library at 845-855-3444 to register.