Event Category: Adult

Afternoon Hatha Yoga / Online Program

Afternoon Hatha Yoga / Online Program

Thursday afternoons, from 1-2 pm Instructor: Maria Polhemus Registration is required. You can register below or by contacting Donald, our Adult Program Coordinator, at adult@pawlinglibrary.org. Hatha Yoga is one of the most popular relaxing forms of exercise. Spend an hour with us and enjoy a new found path to tranquility. Each session ends with a guided meditation. Program fee: $5.00, per class. Note: We ask that you pay in advance for a full month of yoga classes. One month of yoga in December: $20.00. You can make a non-refundable payment each month using our library’s PayPal account, by check or money order. Please make checks / money orders payable to Pawling Library, and mail to Pawling Library, 11 Broad St, Pawling, NY 12564. Make sure enclosed with your payment is your name, and indicate that payment is for Hatha Yoga classes. Thank you so very much.

Tuesday Afternoon Book Club / Online Program

Tuesday Afternoon Book Club / Online Program

Tuesday, December 27 4-5 pm Registration is required. You can register below or by contacting Donald, our Adult Program Coordinator, at adult@pawlinglibrary.org. This afternoon book club is all about connecting with others just like you who have a passion for reading. Connect with friends and make new friends. We look forward to seeing you for an hour of friendly conversations. Book selections are agreed upon by our members. Please join us.

Inspiring Non-Fiction Works by Women (Book Club) Online Program

Inspiring Non-Fiction Works by Women (Book Club) Online Program

Wednesday, December 21 6:30-7:30 pm Registration is required. You can register below or by contacting Donald, our Adult Program Coordinator, at adult@pawlinglibrary.org.     The book club will be discussing My Remarkable Journey by Katherine Johnson.   Are you interested in reading and discussing non-fiction books, mainly autobiographical, by women? Then this is your Book Club! This is an opportunity to read about real life accounts of extraordinary women and most of it first hand through memoirs and autobiographies. We’ll begin each discussion by offering up some tidbits and questions to get us started and then it’s an open forum. Our hope is that together we will get to know, not only important women in history, but women who are brave, creative, passionate, and original thinkers. It does not matter how expert you are with the works or the authors. If you love the idea of reading and discussing non-fiction books by women who have powerful and inspiring stories to share this might be the perfect place to begin. Maybe you’ll be inspired to tell...

Body System Disorders: The Reproductive System- Following a Lifestyle  for Reproductive Health / Online Program

Body System Disorders: The Reproductive System- Following a Lifestyle for Reproductive Health / Online Program

Presented by Ayurvedic and Naturopathic Physician Dr. Somesh N. Kaushik Tuesday, December 13 7-8 pm Registration is required. You can register below or by contacting Donald, our Adult Program Coordinator, at adult@pawlinglibrary.org. The reproductive system is a combination of bodily organs and tissues used in the process of producing offspring. Diseases and disorders include: • Cervical Cancer – Cervical cancer results in a malignant tumor of the cervix. • Prostate Cancer – This type of cancer occurs in a man’s prostate, a small sized gland that produces seminal fluid. • Vaginal Yeast Infection – This is an infection caused by a yeast fungus in the vagina. • Endometriosis – Endometriosis is a condition where tissue that normally lines the uterus ends up outside the uterus. • Gonorrhea – Gonorrhea is a sexually transmitted bacterial infection that may cause infertility if left untreated. • Erectile Dysfunction – This occurs when a man can’t keep or get an erection during sexual intercourse. Ayurveda is a lifestyle and following its principles are essential for reproductive health and wellness...

COME TOGETHER PAWLING / Online Program

COME TOGETHER PAWLING / Online Program

Monday, December 5 7-8 pm Registration is required. You can register below or by contacting Donald, our Adult Program Coordinator, at adult@pawlinglibrary.org. Each month, in a respectful and open environment, we’ll explore a new topic led by a different community leader. Our wellness as individuals and as a community depends on continued sharing, support and conversation in times of celebration as well as in times of conflict. Come Together and join us in fostering deeper conversations, listening to disparate experiences and points of view in the realm of challenging contexts. The opinions expressed by the video presenter, conversation facilitator, and program participants are welcomed for the purpose of fostering discussion and reflection, but are not intended to represent the views of the Pawling Free Library. We understand that these conversations could be difficult to have, and believe that by coming together to find the willingness to listen and learn, we can aspire to create a stronger Pawling, where ALL community members feel safe, welcome and represented. This program is being provided through a partnership with...