Yin Yoga & Meditation with Maria Polhemus

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Sep/Wed/2019 7:00 PM - 8:00 PM

Yin Yoga & Meditation with Maria Polhemus

-Library Annex-
Phone:845-855-3444
Address: 15 Oak St, Pawling NY 12564

Feel the peace by being present in the moment.
Quiet and calm your mind and body.
Experience your genuine self.
Please join us for a relaxing session of Yin Yoga followed by Meditation.
Wear comfortable clothing and bring a yoga mat or blanket.

Registration is required. Call the Pawling Library at 845-855-3444 to register or send an email to Donald at adult@pawlinglibrary.org.

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    Registration is required. Call the Pawling Library at 845-855-3444 to register or send an email to Donald at adult@pawlinglibrary.org.

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    Please join us for a relaxing session of Yin Yoga followed by Meditation.
    Wear comfortable clothing and bring a yoga mat or blanket.

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    Registration is required. Call the Pawling Library at 845-855-3444 to register or send an email to Donald at adult@pawlinglibrary.org.

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    CALL FOR MORE INFORMATION (845) 790-3590
    OFFICE OF COMMUNITY SERVICES at DUTCHESS COMMUNITY COLLEGE
    LLAME PARA MAS INFORMACIÓN (845) 790-3590
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    Hatha Yoga is one of the most popular relaxing forms of exercise.

    Come spend an hour with us and enjoy a new found path of tranquility.

    Please wear comfortable clothing and bring a yoga mat or blanket.

    Each session ends with a guided meditation.

    Please note: There is a program fee of $4.00.

    Registration is required. Call the Pawling Library at 845-855-3444 to register or send an email to Donald at adult@pawlinglibrary.org.

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    Hatha Yoga is one of the most popular relaxing forms of exercise. Come spend an hour with us and enjoy a new found path to tranquility. Please wear comfortable clothing and bring a yoga mat or blanket. Each session ends with a guided meditation.

    Program fee: $4.00.

    Registration is required. Call the Pawling Library at 845-855-3444 to register or send an email to Donald at adult@pawlinglibrary.org.