Yin Yoga & Meditation with Maria Polhemus

View Calendar
May/Wed/2019 7:00 PM - 8:00 PM

Yin Yoga & Meditation with Maria Polhemus

-Library Annex-
Phone:845-855-3444
Address: 15 Oak St, Pawling NY 12564

Feel the peace by being present in the moment.
Quiet and calm your mind and body.
Experience your genuine self.
Please join us for a relaxing session of Yin Yoga followed by Meditation.
Wear comfortable clothing and bring a yoga mat or blanket.

Program fee: $4.00.

Registration is required. Call the Pawling Library at 845-855-3444 to register or send an email to Donald at adult@pawlinglibrary.org.

Related upcoming events

  • Oct/Wed/2019 7:00 PM - Oct/Wed/2019 8:30 PM

    Wednesday, October 23
    7:00-8:30 pm

    The Pawling Library will host The Blue Olive for another special event exploring the many ways to use extra virgin olive oil and aged vinegar. Co-founder John Canevari will lead an interactive tasting seminar to guide the class through several unique palette-pleasing recipes.

    Guests will have the opportunity to taste each recipe and take notes on the preparation and cooking process used to create each dish. The Blue Olive is excited to share brand new products and fantastic recipes from their test kitchen with new cooks and experienced chefs alike.

    Program fee: $10.00

    Registration is required. Call the Pawling Library at 845-855-3444 to register or send an email to Donald at adult@pawlinglibrary.org.

  • Oct/Thu/2019 7:00 PM - Oct/Thu/2019 8:00 PM

    September-October

    Please choose either Tuesdays or Thursdays to attend.

    7:00-8:00 pm

    This weekly class will cover everything about using a computer, from email, surfing the web and more.

    Our instructor, Carl Traina, will be happy to answer all your questions.

    Come learn at the library.

    We look forward to seeing you.

    Registration is required. Call the Pawling Library at 845-855-3444 to register or send an email to Donald at adult@pawlinglibrary.org.

  • Oct/Thu/2019 9:30 AM - Oct/Thu/2019 12:30 PM

    Dutchess Community College

    Adult English Classes with Karina Cerna

    CLASES DE INGLÉS

    Tuesdays ( Martes) & Thursdays (Jueves)
    9:30 am-12:30 pm

    Classes run from Tuesday, September 10 to Thursday, December 19

    Cost is only $25 for 90 hours of classes / Costo es solo $25 por 90 horas de clases

    NOTE: Students may only pay by check (cheque) or money order ( giro postal)

    CALL FOR MORE INFORMATION (845) 790-3590
    OFFICE OF COMMUNITY SERVICES at DUTCHESS COMMUNITY COLLEGE
    LLAME PARA MAS INFORMACIÓN (845) 790-3590
    https://www.sunydutchess.edu/continuingeducation/esl.html

  • Oct/Thu/2019 1:00 PM - Oct/Thu/2019 2:00 PM

    Thursdays
    1:00-2:00 pm

    Hatha Yoga is one of the most popular relaxing forms of exercise. Come spend an hour with us and enjoy a new found path to tranquility. Please wear comfortable clothing and bring a yoga mat or blanket. Each session ends with a guided meditation.

    Program fee: $4.00.

    Registration is required. Call the Pawling Library at 845-855-3444 to register or send an email to Donald at adult@pawlinglibrary.org.

  • Oct/Thu/2019 1:00 PM - Oct/Thu/2019 2:00 PM

    1:00-2:00 pm

    Hatha Yoga is one of the most popular relaxing forms of exercise.

    Come spend an hour with us and enjoy a new found path of tranquility.

    Please wear comfortable clothing and bring a yoga mat or blanket.

    Each session ends with a guided meditation.

    Please note: There is a program fee of $4.00.

    Registration is required. Call the Pawling Library at 845-855-3444 to register or send an email to Donald at adult@pawlinglibrary.org.

  • Oct/Tue/2019 9:30 AM - Oct/Tue/2019 12:30 PM

    Dutchess Community College

    Adult English Classes with Karina Cerna

    CLASES DE INGLÉS

    Tuesdays ( Martes) & Thursdays (Jueves)
    9:30 am-12:30 pm

    Classes run from Tuesday, September 10 to Thursday, December 19

    Cost is only $25 for 90 hours of classes / Costo es solo $25 por 90 horas de clases

    NOTE: Students may only pay by check (cheque) or money order ( giro postal)

    CALL FOR MORE INFORMATION (845) 790-3590
    OFFICE OF COMMUNITY SERVICES at DUTCHESS COMMUNITY COLLEGE
    LLAME PARA MAS INFORMACIÓN (845) 790-3590
    https://www.sunydutchess.edu/continuingeducation/esl.html

  • Oct/Tue/2019 1:00 PM - Oct/Tue/2019 2:00 PM

    Hatha Yoga is one of the most popular relaxing forms of exercise.

    Come spend an hour with us and enjoy a new found path to tranquility.

    Please wear comfortable clothing and bring a yoga mat or blanket.

    Each session ends with a guided meditation.

    Program fee:$4.00.

    Registration is required. Call the Pawling Library at 845-855-3444 to register or send an email to Donald at adult@pawlinglibrary.org.

  • Oct/Tue/2019 7:00 PM - Oct/Tue/2019 8:00 PM

    Tuesday, October 29
    7:00-8:00 pm

    Are YOU unsure of when to be screened for BREAST CANCER?

    Do YOU know the risk factors for PROSTATE CANCER?

    The Breast and Prostate Cancer Peer Education Program provides education to men and woman ages 50-74 about breast and prostate cancer.

    Learn more about:

    • The risks for breast and prostate cancer
    • When and where to be screened for breast cancer
    • How to obtain free breast cancer screening if uninsured
    • Why older men should talk with their doctor about prostate cancer

    The Breast and Prostate Cancer Peer Education Program is part of a state-wide effort using local, peer educators to speak with men and women in their communities about breast and prostate cancer. Supported with funds the New York State Department of Health, this education initiative aims to help women better understand the need for regular breast cancer screening, and access screening if appropriate, and educate men about prostate cancer and encourage them to speak to their health care provider.

    Registration is required. Call the Pawling Library at 845-855-3444 to register or send an email to Donald at adult@pawlinglibrary.org.

  • Oct/Tue/2019 7:00 PM - Oct/Tue/2019 7:00 PM

    September-October

    Please choose either Tuesdays or Thursdays to attend.

    7:00-8:00 pm

    This weekly class will cover everything about using a computer, from email, surfing the web and more.

    Our instructor, Carl Traina, will be happy to answer all your questions.

    Come learn at the library.

    We look forward to seeing you.

    Registration is required. Call the Pawling Library at 845-855-3444 to register or send an email to Donald at adult@pawlinglibrary.org.

  • Oct/Thu/2019 7:00 PM - Oct/Thu/2019 8:00 PM

    September-October

    Please choose either Tuesdays or Thursdays to attend.

    7:00-8:00 pm

    This weekly class will cover everything about using a computer, from email, surfing the web and more.

    Our instructor, Carl Traina, will be happy to answer all your questions.

    Come learn at the library.

    We look forward to seeing you.

    Registration is required. Call the Pawling Library at 845-855-3444 to register or send an email to Donald at adult@pawlinglibrary.org.