Sleep & Stress Management Workshop / NOTE: This program has been rescheduled to 12/11/19

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Aug/Wed/2019 7:00 PM - 8:00 PM

Sleep & Stress Management Workshop / NOTE: This program has been rescheduled to 12/11/19

-Library Annex-
Phone:845-855-3444
Address: 15 Oak St, Pawling NY 12564

with MaryAnn Augi & Dawn Kelly

Wednesday, August 14
7:00-8:00 pm

Are you having trouble falling asleep or staying asleep? Do you wish you had less stress in your life? Join us for a Sleep & Stress Management Essential Oil workshop where we will walk you through sleep and stress management techniques. These techniques will be paired with essential oils and each participant will make 2 different products to take home & enjoy.

Registration is required. Call the Pawling Library at 845-855-3444 to register or send an email to Donald at adult@pawlinglibrary.org.

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  • Aug/Thu/2019 6:30 PM - Aug/Thu/2019 7:30 PM

    6:30-7:30 pm

    Hatha Yoga is one of the most popular relaxing forms of exercise.

    Come spend an hour with us and enjoy a new found path of tranquility.

    Please wear comfortable clothing and bring a yoga mat or blanket.

    Each session ends with a guided meditation.

    Program fee: $4.00.

    Registration is required. Call the Pawling Library at 845-855-3444 to register or send an email to Donald at adult@pawlinglibrary.org.