with Cristina Reyes-Schleifer
Wednesday, December 12
Immerse yourself in the soothing waves of sound
Reduce muscle tension and stress
Enter a deep meditative state
Enhance your awareness
Feel lighter and energized
The sound of Tibetan singing bowls, tuning forks, chimes, bells and gongs
will open up a new dimension in your life.
About our presenter: Cristina Reyes-Schleifer is a certified sound practitioner, with accreditation and certification by the Sound and Music Institute. She has devoted countless hours to investigating the effects of tonal vibrations on the human body and has personally studied with Alexandre Tannous and John Beaulieu, two of the pioneer researchers in the field. Having practiced meditation for over two decades and conducted meditation and spiritual development groups for over six years, Cristina has combined these modalities into her own creation of an integrated and therapeutic “sound bath,” which, accompanied with guided meditation and relaxation techniques, she uses in private and group sessions.
Registration is required. To register please call the Pawling Library at 845-855-3444.