National Diabetes Prevention Program / Online

National Diabetes Prevention Program / Online

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Jan/Thu/2021 6:30 PM - 7:30 PM

National Diabetes Prevention Program / Online

with Lonna Kelly

Thursday, January 28
6:30-7:30 pm

The program starts on Thursday, January 14, and is ongoing throughout the year. Please check our online calendar for the continuing dates. 

Registration is required. You can register below or by contacting Donald, our Adult Program Coordinator, at adult@pawlinglibrary.org. 

The Pawling Library and Putnam Independent Living Services are partnering to offer you the National Diabetes Prevention Program. 

Are you prediabetic? 

Work with a trained lifestyle coach and a CDC approved curriculum to prevent or delay types 2 diabetes.

Prevent Type 2 will give you a full year of support to help you to: 

  • Eat healthy
  • Add physical activity to your day
  • Manage stress
  • Stay motivated 

Please join us. 

Photo by Nick Abrams

Related upcoming events

  • Apr/Tue/2021 1:00 PM - Apr/Tue/2021 2:00 PM

    Tuesday & Thursday afternoons, from 1-2 pm

    Instructor: Maria Polhemus

    Registration is required. You can register below or by contacting Donald, our Adult Program Coordinator, at adult@pawlinglibrary.org. 

    Hatha Yoga is one of the most popular relaxing forms of exercise.

    Spend an hour with us and enjoy a new found path to tranquility.

    Each session ends with a guided meditation.

    Program fee: $4.00, per class. 

    Note: We ask that you pay in advance for a full month of yoga classes.

    You can make a non-refundable payment each month using our library’s PayPal  account, by check or money order.

    Please make checks / money orders payable to Pawling Library, and mail to Pawling Library, 11 Broad St, Pawling, NY 12564. 

    Make sure enclosed with your payment is your name, and indicate that payment is for Hatha Yoga classes.

    Please email Donald at adult@pawlinglibrary.org to let him know what payment type you are making. 

    Thank you so very much. 

  • Apr/Thu/2021 1:00 PM - Apr/Thu/2021 2:00 PM

    Tuesday & Thursday afternoons, from 1-2 pm

    Instructor: Maria Polhemus

    Registration is required. You can register below or by contacting Donald, our Adult Program Coordinator, at adult@pawlinglibrary.org. 

    Hatha Yoga is one of the most popular relaxing forms of exercise.

    Spend an hour with us and enjoy a new found path to tranquility.

    Each session ends with a guided meditation.

    Program fee: $4.00, per class. 

    Note: We ask that you pay in advance for a full month of yoga classes.

    You can make a non-refundable payment each month using our library’s PayPal  account, by check or money order.

    Please make checks / money orders payable to Pawling Library, and mail to Pawling Library, 11 Broad St, Pawling, NY 12564. 

    Make sure enclosed with your payment is your name, and indicate that payment is for Hatha Yoga classes. 

    Please email Donald at adult@pawlinglibrary.org to let him know what payment type you are making. 

    Thank you so very much.