NOTE: This program will be rescheduled.
For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.
For more information, contact the Alzheimer’s Association at 800-272-3900.
This program is supported in part by a grant from the New York State Department of Health.
Registration is required. to register please call the Pawling Library at 845-855-3444.