Hatha Yoga in the Afternoon with Maria Polhemus

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May/Tue/2019 1:00 PM - 2:00 PM

Hatha Yoga in the Afternoon with Maria Polhemus

-Library Annex-
Phone:845-855-3444
Address: 15 Oak St, Pawling NY 12564

Hatha Yoga is one of the most popular relaxing forms of exercise.

Come spend an hour with us and enjoy a new found path to tranquility.

Please wear comfortable clothing and bring a yoga mat or blanket.

Each session ends with a guided meditation.

Program fee:$4.00.

Registration is required. Call the Pawling Library at 845-855-3444 to register or send an email to Donald at adult@pawlinglibrary.org.

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    NOTE: You can use Zoom on your cell phone or computer. You’ll first need to download the free Zoom app and once you're registered, Karina will send you a link for you to open and begin your tutoring session. Don’t worry, Zoom is easy to use. 

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    Three spaces are available for each scheduled tutoring date and sessions are for one hour.

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    Register for a tutoring session by sending an email to Donald at adult@pawlinglibrary.org. Please indicate what day and time you prefer. 

    NOTE: You can use Zoom on your cell phone or computer. You’ll first need to download the free Zoom app and once you're registered, Karina will send you a link for you to open and begin your tutoring session. Don’t worry, Zoom is easy to use. 

     “This publication (product) was supported by (or “in part by”) funds from the New York State Library’s Adult Literacy Services grant program.”

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    To participate in our online Zoom Afternoon Hatha Yoga classes, you’ll first need to download the free Zoom app. Then visit our website, click on the Zoom link, and you’re in.  You can use Zoom on your smartphone or computer and it’s easy to use.

    Please join us for this very relaxing form of exercise.

    To register, email Donald at adult@pawlinglibrary.org.

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    NOTE: You can use Zoom on your cell phone or computer. You’ll first need to download the free Zoom app and once you're registered, Karina will send you a link for you to open and begin your tutoring session. Don’t worry, Zoom is easy to use. 

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    Three spaces are available for each scheduled tutoring date and sessions are for one hour.

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    Register for a tutoring session by sending an email to Donald at adult@pawlinglibrary.org. Please indicate what day and time you prefer. 

    NOTE: You can use Zoom on your cell phone or computer. You’ll first need to download the free Zoom app and once you're registered, Karina will send you a link for you to open and begin your tutoring session. Don’t worry, Zoom is easy to use. 

     “This publication (product) was supported by (or “in part by”) funds from the New York State Library’s Adult Literacy Services grant program.”

  • Apr/Tue/2020 1:00 PM - Apr/Tue/2020 2:00 PM

    I nstructor: Maria Polhemus

    Tuesday & Thursday afternoons at 1:00 pm 

    To participate in our online Zoom Afternoon Hatha Yoga classes, you’ll first need to download the free Zoom app. Then visit our website, click on the Zoom link, and you’re in.  You can use Zoom on your smartphone or computer and it’s easy to use.

    Please join us for this very relaxing form of exercise.

    To register, email Donald at adult@pawlinglibrary.org.

     

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