Instructor: Maria Polhemus
Registration is required. You can register below or by contacting Donald, our Adult Program Coordinator, at email@example.com.
This yoga program focuses upon gentle stretches, breath work, and mindfulness. Following the exercises, the class ends with a peaceful 15 minute savasana.
Please join us.
Relax and restore your inner peace.
Program Fee: $4.00.
You can make a non-refundable payment using our library’s PayPal account, by check or money order.
Please make checks / money orders payable to Pawling Library, and mail to Pawling Library, 11 Broad St, Pawling, NY 12564.
Make sure enclosed with your payment is your name, and indicate that payment is for Gentle Hatha Yoga.
Thank you so very much.
Photo by Kazuend