The Pawling Library is starting a vegetable and herb garden! Gardening Club will meet once a week to plant and tend the garden and learn about gardening and the environment
Registration is required. Register at the Pawling Library or by calling 855-3444
Join us each week to explore a different “tech” experience. This program runs once a week from July 12th to August 16th. Register for all weeks or pick and choose by the subject. This program is for rising 5th graders and up. https://www.eventbrite.com/e/tech-tuesdays-tickets-350600374157
July 12th: Build an A.I. Vision Kit
July 18th: Explore Paper Circuits
July 26th: Learn 3-D Printing
August 2nd: Explore with Ozobots
August 9th: Explore Squishy Circuits
August 16th: Discover Lego Building
The Pawling Library's Battle of the Books team will have a practice battle with the team from the Kent Library. To be held in the Library Annex. For more information, contact Young Adult Program Coordinator, Maureen McGrath @ teen@pawlinglibrary.org
For those who love to craft, do art, and make things. We'll explore a variety of mediums and Ocean themes during this weekly program. Week Five: Participants will use tissue paper to create watercolor backgrounds and place an Ocean-themed silhouette on top. During the drying time, we'll make Blow-painted Coral Reef designs. Sign up for all weeks or pick and choose. For rising 5th grade and up. Registration is required. https://www.eventbrite.com/e/crafternoon-wednesdays-tickets-358823038367
Mad Science of the Mid-Hudson will present this hands-on workshop for pre-teens & teens in grade 5 & up. Students will devise and test techniques to handle the aftermath of an oil spill, in an oil spill simulation, and discuss how to clean up and prevent the pollution that plagues our oceans. To be held in the Library Annex. Registration required.https://www.eventbrite.com/e/mad-science-presents-black-blue-oceans-tickets-354763466077
Start the weeks this summer with a drop-in meet-up to share ideas, write, draw, and just imagine. For tweens & teens from incoming 5th grade through 12th grade. Registration suggested but walk-ins are fine. No meeting August 1st. https://www.eventbrite.com/e/monday-meet-ups-tickets-345806896737
Drop in to play a variety of board games like Catan, Splendor, Five-Minute Dungeon and more. To be held in the Library Annex. For rising 5th graders and up. Registration not required but suggested. Walk-ins are welcome. No meeting August 1st. To register: https://www.eventbrite.com/e/gaming-unplugged-tickets-349839719017
This is the regular weekly meeting of the Pawling Library Battle of the Books team.
Battle of the Books is a national Summer Reading Program for middle- and high-school students. Participants in the Mid-Hudson Library System program are asked to read the selected titles each summer, and then participate in trivia battles based on the books. The goal of the program is to promote a love of reading in children and teens, to expose them to titles and authors that they might not encounter in school, and to inspire teamwork and good sportsmanship in an atmosphere of friendly competition.
For more information, please contact Young Adult Program Coordinator, Maureen McGrath @ teen@pawlinglibrary.org
Join us each week to explore a different “tech” experience. This program runs once a week from July 12th to August 16th. Register for all weeks or pick and choose by the subject. This program is for rising 5th graders and up. https://www.eventbrite.com/e/tech-tuesdays-tickets-350600374157
July 12th: Build an A.I. Vision Kit
July 18th: Explore Paper Circuits
July 26th: Learn 3-D Printing
August 2nd: Explore with Ozobots
August 9th: Explore Squishy Circuits
August 16th: Discover Lego Building
For those who love to craft, do art, and make things. We'll explore a variety of mediums and Ocean themes during this weekly program. Week Six: Mermaid or Sea Creature Terrariums. Using jars and miniature fish, mermaids or other creatures and other materials, we'll make terrariums. Sign up for all weeks or pick and choose. For rising 5th grade and up. Registration is required. https://www.eventbrite.com/e/crafternoon-wednesdays-tickets-358823038367
They're wild! They're weird! They're from your vivid imaginations! Create your own cartoon sea giants based on actual life that lived millions of years ago, or make up your own at this Freestyle Friday workshop with Pawling Library's own Donald Partelow! For rising 5th graders & up. Registration is required.
Get inspired before you join us, and order some books on prehistoric reptiles and dinosaurs. While you're enjoying reading about prehistoric creatures you might like to join The Oceans of Possibilities Summer Reading Challenge.
Library Hours
Monday 12 to 5
Tuesday 10 to 8
Wednesday 10 to 8
Thursday 10 to 8
Friday 12 to 5
Saturday 10 to 4
This program has been postponed. We hope to resume the programming for ages 0-18 months in September.
CANCELLED: Tuesdays 9:00 – 9:30 am – Ms. Neena
Early literacy is an important part of a baby’s healthy development. We read, sing, babble, and bounce together. Learn resources to use at home and meet other caregivers. Ends with social play. This program will be held outside in our courtyard as weather permits.
This is a six week program series. Attend as many or as few as you are able.
Age Range: 18 – 30 months and a caregiver
NEW TIME SLOT FOR SUMMER 2022, Tuesdays, 10:00 – 10:45 am –MIXED LOCATION
Interactive storytime featuring puppets, instruments, and elements of music & movement. Program ends with play. This is an six week series. The program or portions thereof may be held outside in our courtyard to utilize our outdoor play equipment as weather allows but fully move indoors if conditions are poor.
Registration is required. Register at https://www.eventbrite.com/e/367868884737
Ages: 3-5 years and a caregiver
Tuesdays, 3:00 – 4:00 PM – Miss Neena
Our Kindergarten readiness class uses a play-based curriculum to encourage learning connections. Our small group will focus on early literacy and math skills through a combination of hands-on activities and group story time. This is an six week series. The program or portions thereof may be held outside in our courtyard to utilize our outdoor play equipment as weather allows but fully move indoors if conditions are poor. Please dress for the weather, with sunscreen and bring water.
Registration required. Register at https://www.eventbrite.com/e/368485559227
Join us each week to explore a different “tech” experience. This program runs once a week from July 12th to August 16th. Register for all weeks or pick and choose by the subject. This program is for rising 5th graders and up. https://www.eventbrite.com/e/tech-tuesdays-tickets-350600374157
July 12th: Build an A.I. Vision Kit
July 18th: Explore Paper Circuits
July 26th: Learn 3-D Printing
August 2nd: Explore with Ozobots
August 9th: Explore Squishy Circuits
August 16th: Discover Lego Building
The Pawling Library’s Battle of the Books team will have a practice battle with the team from the Kent Library. To be held in the Library Annex. For more information, contact Young Adult Program Coordinator, Maureen McGrath @ teen@pawlinglibrary.org
Presented by Ayurvedic and Naturopathic Physician Dr. Somesh N. Kaushik
Tuesday, August 9
7-8 pm
Registration is required. Register below or contact Donald, our Adult Program Coordinator, at adult@pawlinglibrary.org.
The digestive system is made up of the gastrointestinal tract—also called the GI tract or digestive tract—and the liver, pancreas, and gallbladder. The GI tract is a series of hollow organs joined in a long, twisting tube from the mouth to the anus. The hollow organs that make up the GI tract are the mouth, esophagus, stomach, small intestine, large intestine, and anus. The liver, pancreas, and gallbladder are the solid organs of the digestive system.
The digestive system is often called “the second brain” because it breaks nutrients down so that your body can absorb them and use them for energy, growth, and cell repair. Each part of the digestive system helps to move food and liquid through your GI tract. Your large intestine absorbs water, and the waste products of digestion become stool. Nerves and hormones help control the digestive process.
Digestive disorders encompass a variety of diseases ranging from mild to severe. Common digestive disorders include gastroesophageal reflux disease (GERD), Chron’s, diverticulitis, cancer, irritable bowel syndrome, lactose intolerance and hiatal hernia. The most common symptoms of digestive disorders include bleeding, bloating, constipation, diarrhea, heartburn, pain, nausea and vomiting.
Ayurveda recognizes that a dysfunction in the digestive system involves both digestion and assimilation of nutrients and, in this way, is the root cause of ill health.
About our presenter: Dr. Somesh N. Kaushik is the owner and chief medical practitioner of Dr. Kaushick’s Ayurvedic and Naturopathic Clinic in Cross River, NY.
With over 35 years’ experience as an Ayurvedic physician, Dr. Kaushik’s medical training is extensive. He is one of the most experienced Ayurvedic physicians in North America and is the recipient of the Dhanwantri Award, his profession’s highest honor. Dr. Kaushik recently founded the Institute for the Advancement of Ayurvedic Sciences, a research and teaching institution.
After completing the 6 ½ years of schooling for his Bachelor of Ayurvedic Medicine and Surgery (BAMS) from Kurukshetra University, India, in 1983, Dr. Kaushik worked as an Ayurvedic Medical Officer for two years.
Upon moving to the United States in 1985, Dr. Kaushik received his Masters of Public Health (MPH) and Masters of Public Administration (MPA) from the University of Alabama in 1988. He then worked as an Epidemiologist and Director of HIV/AIDS Sero-surveillance Program with the Alabama Department of Public Health in Birmingham while maintaining an Ayurvedic practice.
In 1999 he moved to Connecticut and received his Doctor of Naturopathy (ND) from the University of Bridgeport, CT in 2003. He taught Ayurvedic Medicine and Public Health at the College of Naturopathic Medicine, University of Bridgeport, as well as serving as the Director of Admissions there. He has been a faculty member with the University of Bridgeport, Division of Health Sciences since 2001. Dr. Kaushik co-founded the Institute for Ayurvedic and Naturopathic Therapies in Fairfield, CT in 2006.
Dr. Kaushik lectures on Ayurvedic Medicine at the National College of Naturopathic Medicine, Portland, OR, as well as at various national and international symposiums and events. He also offers courses, workshops, lectures, and training in Ayurvedic medicine locally. Dr. Kaushik is an approved continuing education provider for Yoga teachers through the YACEP (Yoga Alliance for Continuing Education Providers) and has achieved the highest Experienced Registered Yoga Teacher certificate having completed 500 hours of training (E-RYT 500). He includes therapeutic Yoga in his practice.
Each year, Dr. Kaushik and his family travel to India to set up camps offering free medical care for underserved populations. He’d like to expand this service to other countries as well.
Dr. Kaushik brings his unique background as an Ayurvedic and Naturopathic practitioner with experience in public health and health education to this locality. He welcomes you into his wellness community.
