Tuesdays: 1-2 pm

Instructor: Maria Polhemus

Registration is required. You can register on the Pawling Library’s online calendar or contact Donald, our Adult Program Coordinator, at adult@pawlinglibrary.org. You can also register by calling our library at 845-855-3444. Thank you.

Hatha Yoga is one of the most popular relaxing forms of exercise.

Spend an hour with us and enjoy a new found path to tranquility.

Each session ends with a guided meditation.