Adult English Classes: Level 3

Presented by Dr. Somesh N. Kaushik, Ayurvedic and Naturopathic Physician

Tuesday, June 18
7:00-9:00 pm.

When you are so exhausted that you cannot get through the day; when a good night’s sleep leaves you tired upon waking; when there is no evidence of any underlying medical condition; when your doctors (you’ve seen many) say it’s all in your head; what can you do?

Come and discover:

Why these syndromes are so controversial
The reality of these syndromes and treatment plans that do work
How to determine the underlying cause(s)
The connection with yeast, parasites, pathogens, toxins, and heavy metals
Vitamins, supplements, and herbs that can help
Diet, nutritional, and detox guidelines to follow that reverse the symptoms

About our presenter: Dr. Somesh N. Kaushik is the owner and chief medical practitioner of Dr. Kaushick’s Ayurvedic and Naturopathic Clinic in Cross River, NY. With over 30 years’ experience as an Ayurvedic physician, Dr. Kaushik’s medical training is extensive. He is one of the most experienced Ayurvedic physicians in North America and is the recipient of the Dhanwantri Award, his profession’s highest honor.

Registration is required. Call the Pawling Library at 845-855-3444 to register or send an email to Donald at adult@pawlinglibrary.org.

Movie: Fighting with My Family
Stars: Dwayne Johnson, Lena Headey & Vince Vaughn
Comedy, Drama
Rated PG-13
1 h 48 min

Spend an entertaining afternoon with us enjoying a newly released film.
We’ll have popcorn but please feel free to bring your own snack and beverage.
This afternoon movie presentation is for an adult audience.
Please observe the film’s ratings.
See you at the movies!

Registration is required. Call the Pawling Library at 845-855-3444 to register or send an email to Donald at adult@pawlinglibrary.org.

Tuesday, June 25
4:00-5:00 pm

The book club will be discussing Baker Towers: a novel, by Jennifer Haigh.

Share your thoughts about your favorite novels with friends.
Book selections are agreed upon by our members…we want you to be happy after all.
Please join us.

Registration is required. Call the Pawling Library at 845-855-3444 to register or send an email to Donald at adult@pawlinglibrary.org.

with MaryAnn Augi and Dawn Kelly

Tuesday, June 25
7:00-8:00 pm

Essential oils have been used throughout history for their therapeutic purposes, dating back to ancient societies.

At this fun-filled presentation you’ll find out the most popular ways to use essential oils from aromatically to topically.

A variety of scents will be on hand for you to try.

Please join us and discover which essential oils are right for you.

Registration is required. Call the Pawling Library at 845-855-3444 to register or send an email to Donald at adult@pawlinglibrary.org.

Wednesday, June 26
7:00-8:00 pm

The book club will be discussing Persepolis, by Marjane Satrapi.

The Graphic Novel Book Club is an adult book club that meets monthly to discuss comics and graphic novels. We will select from a wide variety of titles - indie and foreign comics to classic superhero storylines. Whether you are just getting into comics or a life-long reader, you'll find good conversation and something new to read.

Registration is required. Call the Pawling Library at 845-855-3444 to register or send an email to Donald at adult@pawlinglibrary.org.

Presented by author/editor Marian Grudko

Thursday, June 27
7:00-8:00 pm

You have 10 seconds to catch the attention of an editor/reader.

Can anything be more crucial than your opening sentence?

Well, yes - the second sentence!

Come to the first in a series of writer’s workshops where Marian will discuss this important topic and more, and take a look at your writing problems.

Is she judgmental? No.

Is her editing ruthless?

Oh, yeah.

Bring in your writing and prepare to LEARN.

Registration is required. Call the Pawling Library at 845-855-3444 to register or send an email to Donald at adult@pawlinglibrary.org.

Hatha Yoga is one of the most popular relaxing forms of exercise.

Come spend an hour with us and enjoy a new found path to tranquility.

Please wear comfortable clothing and bring a yoga mat or blanket.

Each session ends with a guided meditation.

Program fee:$4.00.

Registration is required. Call the Pawling Library at 845-855-3444 to register or send an email to Donald at adult@pawlinglibrary.org.

6:30-8:00 pm

Each of us has a wealth of memories.

Please join us and learn how to write your family and personal history.

Our presenter Robin Lester will help you get started.
You can do it.

Surprise your children and grandchildren who’ve wanted you to do this.

The biggest surprise for you will be in recalling your wonderful life!

About our presenter: Robin Lester is a historian, writer and retired teacher. He has led the Hull House Oral History project in Chicago and the gathering of memories among former members of the Henry Street Settlement House in New York. He is in the process of preserving his family history in a narrative.

Registration is required. To register for this program please call the Pawling Library at 845-855-3444.

Movie: Puzzle
Stars: Kelly Macdonald
Drama
Rated: R
1h 43 min

Spend an entertaining afternoon with us enjoying a newly released film.
We’ll have popcorn but please feel free to bring your own snack and beverage.
This afternoon movie presentation is for an adult audience.
Please observe the film’s ratings.
See you at the movies!

Registration is required. Call the Pawling Library at 845-855-3444 to register or send an email to Donald at adult@pawlinglibrary.org.

Hatha Yoga is one of the most popular relaxing forms of exercise.

Come spend an hour with us and enjoy a new found path to tranquility.

Please wear comfortable clothing and bring a yoga mat or blanket.

Each session ends with a guided meditation.

Program fee:$4.00.

Registration is required. Call the Pawling Library at 845-855-3444 to register or send an email to Donald at adult@pawlinglibrary.org.