Presented by Dr. Somesh N. Kaushik, ND, BAMS, MPH, MPA, E-RYT 500 Tuesday, October 20 7:00-8:00 pm Click the link below to register for Ayurveda and Autoimmunity or contact Donald, our Adult Program Coordinator, at adult@pawlinglibrary.org. https://www.pawlingfreelibrary.org/event/reserved-for-online-program/2020-10-20/ Ayurveda considers the root cause of autoimmunity to be improper metabolism which may be triggered by poor diet, digestion, and circulation. Poor diet and weak digestion cause a buildup of toxins that if not properly eliminated, due to poor circulation, create a vicious cycle of inflammation and pain. Ayurveda has natural solutions that reduce painful symptoms and, in many cases, can reverse the autoimmune conditions. Come and discover: The exact way poor digestion affects all forms of autoimmunity Foods that help digestion, reduce inflammation, and foods to avoid The role stress, anxiety, and fatigue play in creating inflammation Herbs, oils, and exercises that aid digestion, reduce stress, and ease pain Safe and gentle detoxing methods that reduce and relieve symptoms Easy home remedies that supplement a formal plan of action About our presenter: Dr. Somesh N. Kaushik is the owner and...