Events

Event Series Afternoon Hatha Yoga / Online Program

Afternoon Hatha Yoga / Online Program

Pawling Library 11 Broad St, Pawling

Tuesdays: 1-2 pm Instructor: Maria Polhemus   Registration is required. You can register on the Pawling Library’s online calendar or contact Donald, our Adult Program Coordinator, at adult@pawlinglibrary.org. You can also register by calling our library at 845-855-3444. Thank you.   Hatha Yoga is one of the most popular relaxing forms of exercise. Spend an hour with us and enjoy a new found path to tranquility. Each session ends with a guided meditation.

Event Series Mahjong

Mahjong

Pawling Library 11 Broad St, Pawling

Tuesdays 3-5 pm   To register, please email Donald at adult @pawlinglibrary.org. Thank you.       Mahjong is popular throughout the world. Please join us and learn how to play this ancient Chinese tile game. Come join the fun!     Photograph by Mahmoud Yahyaoui

Tuesday Afternoon Book Club / Online Program

Pawling Library 11 Broad St, Pawling

Tuesday, November 28 4-5 pm   Registration is required. You can register on the Pawling Library’s online calendar or contact Donald, our Adult Program Coordinator, at adult@pawlinglibrary.org. You can also register by calling our library at 845-855-3444. Thank you.   The Book club will be discussing Dust Child by Que Mai Phan Nguyen.   This afternoon book club is all about connecting with others just like you who have a passion for reading. Connect with friends and make new friends. We look forward to seeing you for an hour of friendly conversations. Book selections are agreed upon by our members. Please join us.

Free

The Pawling Writers Group

Pawling Library 11 Broad St, Pawling

Tuesdays 6:15-7:45 pm   To register, please email Donald at adult @pawlinglibrary.org. Thank you.   This writing group, led by author and teacher Walter Woodhouse and author Steve Haggerty, is open to anyone ages 18 and up who has an interest in writing. We welcome books of fiction, short stories, nonfiction, and poetry. The program will run as the classic writing workshop, where participants have the opportunity to read their work and offer helpful comments to one another. Please join us for this weekly program.   About our presenters:   Walter Woodhouse: Before retiring in 2012, Mr. Woodhouse was Assistant Superintendent for Instruction for Nyack Public Schools, where he began as the English Department Chair. He also served as Assistant Headmaster at the Rockland Country Day School, where he began as a teacher. He holds an MFA in Creative Writing from the University of Oregon in Eugene, as well as an M.A. in Education from Pace University. He and his wife, Martha, raised four children in Nyack, New York before moving to Pawling, and now...

Ayurveda’s Approach to Common Disorders: Diabetes / Online Program

Pawling Library 11 Broad St, Pawling

Presented by Dr. Somesh N. Kaushik Ayurvedic and Naturopathic Physician This program was recorded on Tuesday, November 28. Please click on the link below to watch the video. https://us02web.zoom.us/rec/share/HMUyEYeRKuU9BGtuC4Dirg4aX4UwPw2Xqgy4YtSzFJK5GSh9wqEOmyJduzciQpnM.TWbETY3QtZiewl_8   Diabetes is the seventh leading cause of death in the U.S. and is a major cause of heart disease, stroke, kidney disease, lower limb amputation, and blindness. The current medical understanding is that diabetes is a group of related diseases in which the body is unable to regulate the amount of sugar, specifically glucose, in the blood. The Ayurvedic approach is to discover the “root cause” of this multi-faceted condition specific to an individual’s unique constitution, assist the body in regulating its blood sugar levels, and ensure that the entire body remains in balance so that no complications arise.   Come and discover: • Risk factors associated with different types of diabetes • The Ayurvedic approach to understanding the different types of diabetes • Methods of regulating blood sugar – the fiber connection • Dietary and lifestyle changes for the different types of diabetes •...

Free