Afternoon Hatha Yoga with Maria Polhemus
Tuesdays & Thursdays, 1:00-2:00 pm.
Hatha Yoga is one of the most popular relaxing forms of exercise.
Come spend an hour with us and enjoy a new found path to tranquility.
Please wear comfortable clothing and bring a yoga mat or blanket.
Each session ends with a guided meditation.
Registration is required. Call the Pawling Library at 845-855-3444 to register or send an email to Donald at email@example.com.