with Cristina Reyes-Schleifer Sound Practitioner Wednesday, December 12 7:00-8:30 pm Immerse yourself in the soothing waves of sound Reduce muscle tension and stress Enter a deep meditative state Enhance your awareness Feel lighter and energized The sound of Tibetan singing bowls, tuning forks, chimes, bells and gongs will open up a new dimension in your life. About our presenter: Cristina Reyes-Schleifer is a certified sound practitioner, with accreditation and certification by the Sound and Music Institute. She has devoted countless hours to investigating the effects of tonal vibrations on the human body and has personally studied with Alexandre Tannous and John Beaulieu, two of the pioneer researchers in the field. Having practiced meditation for over two decades and conducted meditation and spiritual development groups for over six years, Cristina has combined these modalities into her own creation of an integrated and therapeutic “sound bath,” which, accompanied with guided meditation and relaxation techniques, she uses in private and group sessions. Registration is required. To register please call the Pawling Library at 845-855-3444.
Presented by Dr. Somesh N. Kaushik, Ayurvedic and Naturopathic Physician Tuesday, December 4 7:00-9:00 pm PLEASE NOTE: This program has been cancelled and will be rescheduled. Ayurveda defines health as a balance of body, mind, and spirit. When imbalance occurs, illness can result. To restore balance a highly individualized regimen, based on one’s body constitution (or dosha), is followed. Diet and nutrition are central to this approach. Come and discover: *How to determine if you are out of balance *Steps to correct an imbalance and prevent illness *Why certain foods may not be right for you but OK for others *The importance of eating “seasonally” and which foods to avoid *Foods that will clear your mind and make your body and soul “sing” About our presenter: Dr. Somesh N. Kaushik is the owner and chief medical practitioner of Dr. Kaushick’s Ayurvedic and Naturopathic Clinic in Cross River, NY. With over 30 years’ experience as an Ayurvedic physician, Dr. Kaushik’s medical training is extensive. He is one of the most experienced Ayurvedic physicians in North...
Hudson Valley Parent Magazine is giving away $500 worth of books to two local libraries. You can vote for Pawling by visiting https://hvparent.com/spirit-of-giving-sweepstakes and sharing what you love most about the Pawling Library. You can vote any time between now (hint, hint!) and December 7th. Limit one vote per person.
The Pawling Library’s annual Holiday Book Sale will be December 7th through 9th. The library annex will be full of books of every variety, perfect to buy for yourself or a loved one this holiday season. All proceeds will go toward library programs and events. On Saturday December 8th, Santa and Mrs. Claus will even come by the library and there will be live Christmas music. The hours for the book sale are as follows: Friday 12/7: 5:00 – 8:30 Saturday 12/8: 10:00 – 4:00 Sunday 12/9: 11:00 – 2:00 If you are interested in volunteering to help set up for the book sale on Thursday or clean up afterwards on Sunday, please call the library at 845-855-3444. We are always very grateful for any assistance we can get.
If you are not going over the river and through the woods this Thanksgiving, you might be interested in knowing when the Pawling Library will be open. We will be reducing our schedule during Thanksgiving week, so that staff and volunteers are able to spend time with their loved ones. We will close at 3 PM on Wednesday and then re-open at noon on Friday. Day by day, that means our hours are as follows: Monday: 12-5 Tuesday: 10-8 Wednesday: 10-3 Thursday: Closed Friday: 12-5 Saturday: 10-4
Sunday, December 2 4:00-8:00 pm A program featuring winter celebrations observed by Indian, Jewish, and African American communities. The festivals of Diwali (India), Hanukkah (Judaism), and Kwanzaa (African American) each feature elements of light to illuminate elements of belief and understanding. Join us to learn more about these unique observances through displays and food. This program is partially funded by the Robert R. Chapman Grant of the Community Foundations of the Hudson Valley and the Stewarts Holiday Match. NOTE: Winter Celebrations will take place at the Holmes Whaley Lake Civic Association. The HWLCA is located at 239 Route 292 in Holmes, NY. Registration is required. To register please call the Pawling Library at 845-855-3444.
Register now for teen programs happening during the month of December. On the schedule we have Game Nights, a DIY Mason Jar Holiday Decoration, M&M Pixel Art, Minecraft, and a New Year’s Party! Find more information here. Register at the Pawling Library, by calling (845) 855-3444, or by emailing Kate at email@example.com
Design an ornament for a holiday, as a gift, or perhaps for yourself to be enjoyed throughout the year. Come join us and be creative! Free Program Two Sessions: Sculpting: Friday, November 30 6:30-8:30 pm Painting: Friday, December 14 6:30-8:30 pm Please note: This sculpting workshop is for adults. Registration is required. To register please call the Pawling Library at 845-855-3444.
Wednesday, November 28 7:00-8:00 pm Feel the peace by being present in the moment. Quiet and calm your mind and body. Experience your genuine self. Please join us for a relaxing session of Yin Yoga followed by Meditation. Wear comfortable clothing and bring a yoga mat or blanket. Program fee: $4.00. Registration is required. To register please call the Pawling Library at 845-855-3444.
There are some last minute openings in our FREE BUILD-A-BEAR style program! Every child leaves with a free stuffed penguin they’ve created themselves. Open to children 2.5 – 6 years. Interested in joining? Call the library at 845-855-3444 to see if the spaces are still available. Saturday, 11/10, 4:30-5:30 pm – Ms. Neena, Main Library and Annex As the weather gets colder, there’s nothing better than curling up with a good story and a good friend! Find both during Penguin Pals. We will read and sing our favorite penguin stories and songs and end the day with a new penguin friend, stuffed at the library, Build-A-Bear style. A caregiver is required to remain during this program.